photo credit: Ikhlasul Amal
Even though I don’t frequent fast-food places a lot, Wendy’s has always been one of my favorite places to dine at. In keeping with their corporate mantra of “It’s not fast food. It’s Wendy’s.”, they have made their nutritional information available online. I found a Canadian version as well, for our friends from the Great Frozen North.
Restaurants Must Post Calories, Judge Affirms | Talk Bronx New York
photo credit: Lauren Murphy
Read about New York City’s legislation regarding nutrition facts from a New Yorker’s perspective.
photo credit: Schilling 2
Even though I try to bring you nutrition information about restaurant menus, I think it’s important to talk about making good, health-conscious decisions. Leo at Zen Habits has a good article detailing 12 steps that we can follow to eat healthier food and have a higher quality of life.
A 12-Step Program to Eating Healthier Than Ever Before | Zen Habits